Guava Juice
The guava is a very common fruit in Asian countries. It is
very nourishing and rich in vitamins A and C. It is also rich in fiber. It is
also a good source of fiber. This fruit is low in sugar and is therefore
recommended for diabetics. People on a diet can take full advantage of the
benefits of this low-calorie fruit.
The health benefits of guava are amazing. So make sure you
eat guava more often.
Here is a recipe for the best guava
juices.
Ingredients (for 1 serving)
·
1/2 ripe guava
·
1/2 teaspoon lemon juice
·
1/4 teaspoon black salt
·
1 to 11/2 teaspoons unsweetened powder
·
1/4 teaspoon chaat masala (to taste)
Method
1. Wash the guava well, remove the seeds and cut it into
small pieces.
2. Grind the pieces in a blender until you get a smooth
paste.
3. Add lemon juice, enough water, black salt, and unsweetened
powder, and mix well.
4. Strain through a sieve.
5. Add chaat masala and mix well.
6. Serve chilled.
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